Blissful Balance
Art & Wellness
Offering Therapeutic Art workshops to help children foster creative self expression, stress reduction, emotional processing, and confidence that help create healthier life patterns.
After School Programs
Interested in adding Therapeutic Art as an after school enrichment at your school? Please email blissfulbalanceart@gmail.comRead More
- Date:8/4/2025 03:00 PM
- Location
What is therapeutic Art?
What is Therapeutic Art?
Therapeutic Art is a powerful tool in helping people express themselves in ways other than words. It can help reduce anxiety by promoting a relaxing state, give an outlet for emotional expression, and help to boost self-awareness and self image. It can also provide focus and hope for the future.
Therapeutic Art combines specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, manifestation, and goal setting at a price point that is much more feasible than traditional therapy, while at the same time having fun and creating memories that will resonate for a long time to come!
Therapeutic Art is a powerful tool in helping people express themselves in ways other than words. It can help reduce anxiety by promoting a relaxing state, give an outlet for emotional expression, and help to boost self-awareness and self image. It can also provide focus and hope for the future.
Therapeutic Art combines specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, manifestation, and goal setting at a price point that is much more feasible than traditional therapy, while at the same time having fun and creating memories that will resonate for a long time to come!
Meet the Teacher
Hello! my name is Kayla Carreira. I am a certified Art Teacher and Therapeutic Art Coach.
My goal with starting therapeutic art workshops is to offer the healing benefits of art while engaging children in a creative community, and creating a fun and safe atmosphere for them to be themselves. Under the surface, many children struggle with adjustment issues, socializing, loss, and fear. As an educator with a background in psychology and art, I feel compelled to provide children with an outlet to express themselves and process their emotions in a healthy way. I am looking forward to creating with you!
My goal with starting therapeutic art workshops is to offer the healing benefits of art while engaging children in a creative community, and creating a fun and safe atmosphere for them to be themselves. Under the surface, many children struggle with adjustment issues, socializing, loss, and fear. As an educator with a background in psychology and art, I feel compelled to provide children with an outlet to express themselves and process their emotions in a healthy way. I am looking forward to creating with you!
