Blissful Balance
Art & Wellness
Offering Therapeutic Art workshops to help foster creative self expression, stress reduction, emotional processing, and confidence that help people create healthier life patterns.
After School Programs
Sorry, registration has ended.
We will soon be offering after school programs. Students who sign up must attend the location being offered. Our meetings will combine specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, and goal setting. All supplies included! Please email blissfulbalanceart@gmail.com to register your school.Read More
- Date: 5/31/2024 03:00 PM
- Location To Be Announced
What is therapeutic Art?
What is Therapeutic Art?
Therapeutic Art is a powerful tool in helping people express themselves in ways other than words. It can help reduce anxiety by promoting a relaxing state, give an outlet for emotional expression, and help to boost self-awareness and self image. It can also provide focus and hope for the future.
Therapeutic Art combines specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, manifestation, and goal setting at a price point that is much more feasible than traditional therapy, while at the same time having fun and creating memories that will resonate for a long time to come!
Therapeutic Art is a powerful tool in helping people express themselves in ways other than words. It can help reduce anxiety by promoting a relaxing state, give an outlet for emotional expression, and help to boost self-awareness and self image. It can also provide focus and hope for the future.
Therapeutic Art combines specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, manifestation, and goal setting at a price point that is much more feasible than traditional therapy, while at the same time having fun and creating memories that will resonate for a long time to come!
Meet the Teacher
Hello! my name is Kayla Carreira. I am a certified Art Teacher and Therapeutic Art Coach.
My goal with starting therapeutic art workshops is to offer the healing benefits of art while engaging people in a creative community, and creating a fun and safe atmosphere for them to be themselves. Under the surface, many people struggle with adjustment issues, socializing, loss, and fear. As an educator with a background in psychology and art, I feel compelled to provide people with an outlet to express themselves and process their emotions in a healthy way. I am looking forward to creating with you!
My goal with starting therapeutic art workshops is to offer the healing benefits of art while engaging people in a creative community, and creating a fun and safe atmosphere for them to be themselves. Under the surface, many people struggle with adjustment issues, socializing, loss, and fear. As an educator with a background in psychology and art, I feel compelled to provide people with an outlet to express themselves and process their emotions in a healthy way. I am looking forward to creating with you!
