What is Therapeutic Art?
Therapeutic Art is a powerful tool in helping people express themselves in ways other than words. It can help reduce anxiety by promoting a relaxing state, give an outlet for emotional expression, and help to boost self-awareness and self image. It can also provide focus and hope for the future.
Therapeutic Art combines specific, hands-on art projects with therapeutic techniques that include meditation, yoga/stretching, journaling, manifestation, and goal setting at a price point that is much more feasible than traditional therapy, while at the same time having fun and creating memories that will resonate for a long time to come!